Therapeutic exercises are specially designed physical activities tailored to improve your strength, flexibility, balance, and overall function. These exercises help rehabilitate injuries, reduce pain, and prevent future problems by targeting specific muscles and joints.
Benefits of therapeutic exercises include:
At Signature Touch Chiropractic, therapeutic exercises are an essential part of your care plan, helping you regain mobility and maintain long-term health.
Yes, chiropractic adjustments are considered safe when performed by a licensed chiropractor. It's a non-invasive, drug-free treatment option with minimal side effects.
Most patients experience relief after a chiropractic adjustment. Some may feel minor soreness, similar to post-exercise aches, but serious discomfort is rare.
The frequency of visits depends on your condition and treatment goals. Your chiropractor will develop a personalized care plan based on your needs.
On your first visit, you’ll receive a full chiropractic consultation, health history review, physical examination, and possibly X-rays. Your chiropractor will discuss a recommended treatment plan.
Yes, chiropractic adjustments can improve posture, spinal alignment, and balance, which may reduce pain and prevent future injuries.
With over 15 five-star reviews, Signature Touch Chiropractic is trusted by patients for delivering exceptional care and lasting results.
Ready to feel your best? Schedule your appointment today and take the first step toward a healthier, pain-free life with expert care from Dr. Morency at Signature Touch Chiropractic